Treasure Fitness

Hello, I'm Roseanne

I’m the founder of Treasure Fitness, and a Certified Nutrition Coach with a background in Psychology.

I help busy women and moms lose fat so that they can become  healthy for themselves and their families. 

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"My goal is to help you get stronger, leaner, more flexible, lose weight, lose fat, and gain muscle through fitness and nutrition coaching."

I founded Treasure Fitness by Roseanne after struggling with my  weight and cholesterol following the birth of my daughter. An alarming visit to my doctor,  revealed I had high cholesterol and was at risk of developing other related health issues  inspired me to change my lifestyle completely.

 

Then, I found my  passion and became a certified Nutrition and Fitness coach by Precision Nutrition, one of the  largest nutrition companies in the US. 

 

I love helping people and I am absolutely excited about the opportunity to help people look and feel totally awesome. Over the past 10 years I have worked with an amazing women and helped them to get in to shape (see their testimonials). My passion is to see you (yes you reading this) get your life in order in terms of health and fitness.

 

My certifications include: Pn Certified Coach 1, FA/A.E.D/CPR, PT, BA-Psychology – University Of Massachusetts Lowell, and Graduate – Health Administration Certificate.

One Life. One Body.

Treasure It!

About Treasure Fitness

Treasure Fitness helps its clients go through a total transformation using a holistic approach that integrates all three components critical to successful health transformation: fitness, nutrition, a change in lifestyle and mindset.

Notable clients we have worked with and helped transform include Sharon Mundia ( This is ess), Tatiana Karanja aka Mama Olive, Patricia Kihoro, Yummy Mummy, Nana Gechaga, Kate the actress, Fashionable Step Mom, Safaricom Employees among other hundreds of women from around the world.

Our classes vary from day to day and they include, boot camp type classes, strength training classes, circuit training, interval training, and outdoor work outs. You will never be bored at Treasure Fitness.

One of the biggest challenges when you work out by yourself in a gym is figuring out what exercises to do to get the results you desire. You will never have that problem at Treasure Fitness!

We have everything mapped out for you – all you need to do is show up ready for an upbeat, challenging and fun workout designed to get you the results you want. Essentially, we become your personal trainer and provide you with a supportive group environment that will help you stay focused and motivated. We guarantee that if you put in the work, the results will follow and within a short period of time you will feel awesome as you begin a journey of total transformation!

Success Stories

How Diana dropped a dress size in 6 weeks!!

Diana is a breastfeeding mom who committed to the #HeySugarChallenge in July 2020 and has been able to see the results by maintaining a healthy lifestyle and achieving her weight goals.

 

Are you ready to take that first step? I will be here to guide you and help you navigate with a sustainable long term plan to achieve your weight goals.

Looking to get healthy? Cook up delicious meals with our healthy recipes!

Whether you’re looking for healthy food inspiration or trying to eat more healthily by embracing more veggies, fiber, and fruits or you just want to cut your food waste, we have a recipe for you!

Coach Roseanne’s healthy recipes will help you make some amazing eating changes in your life. These recipes will get you eating healthily, without even compromising on taste and flavour. You will love them!